During a hypnotherapy session at Be Well Hypnotherapy & Healing, you will be guided into a state of deep relaxation where your conscious mind takes a backseat, and your subconscious mind becomes more receptive to positive suggestions. While in this state, the hypnotherapist may use various techniques, including guided visualizations and positive affirmations, to help you work through any emotional or mental blocks hindering your well-being and growth. You will maintain full control over your thoughts and actions during the session and will be able to come out of the trance-like state at any time if you feel uncomfortable. Each session at Be Well Hypnotherapy is tailored to the individual needs and goals of the client, so you can expect a personalized approach that aligns with your specific needs and situation. At the end of the session, you may feel more relaxed, empowered, and motivated to achieve your goals.

Yes & No :) This is a 3-month program with full access to the community for a full year of added support and resources as you continue on your path. I will give you the tools to utilize in between our sessions. It is up to you to do the work so that we can continue to move the needle forward. If you are not taking the program seriously and only showing up for the easy stuff then this program may not be what you are looking for.

The Enlightened Soul is not offering a recovery program but a support system that includes hypnotherapy. This helps to alleviate negative thoughts, feelings, and symptoms induced by drinking. I am offering community support for a full year so that you do not feel alone when our 3 months are up.

The Enlightened Soul Program highlights several key elements that can contribute to a comprehensive and supportive approach for individuals looking to change their relationship with alcohol. Here's a breakdown of the promises and offerings of the program:

Support and Community:

• The program promises to provide a supportive community where individuals can share their experiences and struggles related to living an alcohol-free life.

• A sense of community can be crucial in fostering a supportive environment where individuals can connect, relate, and encourage each other on their journey.

One-on-One Coaching:

• One-on-one coaching allows for a personalized and tailored approach to addressing specific needs and challenges as well as offering guidance and support where needed.

Rewriting Your Story:

• The program aims to provide an opportunity for you to "rewrite your story." This suggests a focus on personal transformation, empowering individuals to create a new narrative around their relationship with alcohol.

• The emphasis on rewriting one's story implies a commitment to personal growth and positive change.

Subconscious Mind Transformation:

• The use of hypnotherapy sessions indicates a focus on tapping into the subconscious mind to create changes in thoughts and feelings related to drinking.

• This approach aligns with the idea that deep-seated habits and beliefs can be addressed at the subconscious level, potentially leading to more profound and lasting change.

Safe Space for Open Dialogue:

• The program promises a safe place for individuals to talk freely about the challenges of living an alcohol-free life. This emphasizes the importance of creating a non-judgmental and understanding space for open dialogue and self-expression.

Self-Care and Reflection:

• The program acknowledges the importance of self-care and reflection, suggesting that participants will have the opportunity to engage in practices that promote overall well-being.

• Incorporating self-care and reflection into the program recognizes the holistic nature of personal transformation and growth.

New Beginnings:

• The program offers a space for new beginnings, indicating a focus on supporting individuals in starting fresh and embracing positive changes in their lives.

If you have specific medical conditions or mental health concerns, it's crucial to consult with your physician before enrolling in The Enlightened Soul program. Your health and safety are top priorities. It's important to disclose any relevant information about your health prior to enrolling as well, ensuring that I am fully aware of your situation. This transparency allows for a more personalized and safer experience tailored to your individual needs and circumstances. Always prioritize your well-being and seek professional advice to make informed decisions about participating in such programs.